Gut & Microbiome Health
Explore how your digestion and gut flora shape everyday comfort, mood, and resilience with targeted education and support.
View Details & PricingServices & Testing
Functional Wellness Services & Testing
Every option below is available — never assumed. I recommend testing only when it would meaningfully clarify what's going on for you, and you always decide what feels right.
Healing is an ongoing journey — let me walk beside you when needed.
Food Sensitivity Testing
Identify foods that may be quietly affecting your energy and digestion, with guidance to make confident, informed choices.
View Details & PricingHormone & Metabolic Health
Understand patterns in your hormones and metabolism and what they may signal about energy, sleep, and balance.
View Details & PricingNutritional Testing
Learn where your nutrient levels stand and how simple dietary shifts can support your overall sense of vitality.
View Details & PricingEnvironmental & Toxin Testing
Gain insight into everyday environmental exposures and practical steps to lessen their impact on wellbeing.
View Details & PricingAutoimmune Wellness Support
Discover supportive, education-first guidance for navigating autoimmune concerns alongside your existing care.
View Details & PricingLifestyle & Nutrition Guidance
Build sustainable daily rhythms around food, movement, and rest that fit your life and support lasting change.
View Details & PricingFunctional Lab Analysis
Review results in plain language with a practitioner who helps you connect the dots and plan realistic next steps.
View Details & PricingTesting Philosophy
Testing Is a Tool, Not a Requirement
I don't believe in testing for the sake of it. If a test won't change what we'd do together, I'll say so. Your time, budget, and comfort always come first.
How It Works
Your Path to Clearer, Confident Wellness
A simple, supportive process from first hello to a personalized plan — no jargon, no pressure.
- 1
Schedule Your Appointment
Book a convenient time to meet, in person or virtually, whichever feels most comfortable for you.
- 2
Discuss Your Health Goals
Share what you've been experiencing and what you'd like to understand or improve about your wellbeing.
- 3
Explore Testing & Wellness Options
Together we'll review whether any functional testing or lifestyle shifts are a meaningful fit for you.
- 4
Receive Personalized Guidance
Leave with a clear, personalized plan and a practitioner in your corner to support your next steps.
Herbal Apothecary & Nature-Based Wellness
Where Traditional Plant Wisdom Meets Functional Insight
Rose's roots are in both the hospital and the herb garden. Here, time-honored botanicals and handcrafted apothecary remedies sit beside real functional data — so your wellness recommendations are grounded in nature and in evidence, never in guesswork.
Handcrafted Tinctures
Formulated with intention using whole organic herbs, slow maceration, and deep respect for traditional plant chemistry.
Herbal Apothecary
Artisanal teas, salves, and botanical preparations crafted to support the nervous system, gut lining, and restorative sleep.
Food as Foundation
Practical, sustainable ways to let whole, seasonal foods do their restorative work alongside your functional plan.
Nature-Based Lifestyle
Circadian alignment, nervous system downshifts, and earth-connected habits that bring calm to chronic stress.
Traditional Botanicals
Centuries of herbal tradition woven seamlessly with modern clinical research to nourish the body without forcing it.
Functional Nutrition
Targeted micronutrients, anti-inflammatory whole foods, and digestive support tailored to what your labs reveal.
Earthy by nature, evidence by design. Every botanical and nutrition recommendation is chosen for your unique picture and reviewed alongside your functional labs — honoring both tradition and data.
Explore Wellness OptionsTake the Next Step
Ready to Take the Next Step in Your Wellness Journey?
Share a little about what you're looking for and I'll reach out to schedule an appointment — no obligation, no pressure.
- A real conversation, not a sales pitch
- Optional testing explained in plain language
- Virtual or in-person appointments